Charities Challenge Mission: To Improve Health/Fitness, Reduce Health Risks, and Enhance Disease Management via Goal-oriented *RxExercise Opportunities, Engaging Events & Active Community Partnerships. Because...
There is NO CURE for all the ills associated with lack of exercise except RxExercise!
*RxExercise refers to exercise as powerful medicine, for which there is no medical substitute for all the good, pleasant effects of exercise!
Join Charities Challenge Group on Facebook for RxExercise Stories & Photos
Follow CC’s Coach Gary Westlund on Twitter @RxExercise
CC Web Site Updated December 1, 2019 @ 5 AM CDT
Join CC’s Open Training Times - Saturday & Sunday Mornings
Get Smart! Join CC’s Unique Run & Read Great Books Discussion Groups & Guthrie Theatre Groups
Upcoming Meaningful-Memorable-Motivating Run/Walk Events:
Wednesday, Dec 25 - Christmas Day - Joyful 5k
Claddagh Irish Pub & Restaurant for warm indoor check-in & post-race reception!

Wednesday, Jan 1, 2020 - New Year’s Day - Hopeful 5k
Claddagh Irish Pub & Restaurant for warm indoor check-in & post-race breakfast & beer!

Sunday, Feb 9 - Valentines Hearts ‘r’ Running 5k
Claddagh Irish Pub & Restaurant for warm indoor check-in & post-race breakfast & beer!
Sunday, Mar 22 - St Patrick’s Irish Traditions 5k
Claddagh Irish Pub & Restaurant for warm indoor check-in & post-race breakfast & beer!
Sunday, Apr 12 - Easter Sunday - Rise ‘n’ Shine 5k
Claddagh Irish Pub & Restaurant for warm check-in & post-race reception & breakfast & beer!
Recent CC Events, News & Photos Links:
- Explore CC’s web site to learn more about Charities Challenge RxExercise Mission, Programs, Events & Active Opportunities
For more information contact: 612-245-9160; GaryWestlund@aol.com
Abraham Lincoln is reported to have said, “The worst thing you can do for those you love is the things they could and should do themselves.” In this spirit, let’s happily help those we love to fill their daily RxExercise!
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