Saturday, August 24, 2013 - 8 AM

9th Annual
Challenge Arthritis 5k     
Celebrating all those saying “I’m Not Stopped by Arthritis.”

& 1.5 Mile Fitness Walk & Kids Challenge 1/4 & 1/2 Mile Fun Run

Como Lake, St Paul, MN 1360 Lexington Parkway North, St Paul, MN 55103

Pre-register Online for 2013 Challenge Arthritis 5k via Active

Printable Challenge Arthritis 5k Promotional Flier & Entry Form here soon

USATF Sanctioned Event on a certified course* Professionally Timed/Scored by www.WayzataResults.com

Complete 5k results by Youth, Open, Masters (5-year age groups > age 40-90+) and optional Athena-Clydesdale Weight Class Divisions. Classy commemorative race shirts & race treats for all Event participants.

Race Morning Schedule near lakeside pavilion Como Lake

Start/finish & convenient free parking alongside Como Lake; indoor restrooms below pavilion promenade; motivational theme music, announcer, free photographic record & online show, healthful post-race treats. Driving directions.

6:30 AM - CC Race Event Worker (CCREW) Volunteers set up course, finish line & registration area

(More CCREW volunteers welcome to help; RSVP to Coach GaryWeslund@aol.com or call 612-245-9160)

7 AM - Pre-registered Check-in, shirt & bib # pick-up, & Race Day $40 registration opens

7:50 AM - Registration Closes & Start Line Assembles for Pre-race Announcements

8 AM - START!

9:15 AM - Kids Challenge 1/4 & 1/2 Mile Fun Run (Free of entry fee without shirt)

5k Race Results posted immediately following race & uploaded to www.WayzataResults.com

10 AM - CCREW volunteers clean-up & post-race CCREW complimentary lakeside brunch

2012 Challenge Arthritis 5k Photos Slideshow with theme music    2012 Challenge Arthritis 5k Race Results

2011 Challenge Arthritis 5k Photos Online Slideshow + Event Theme Music    2011 Challenge Arthritis 5k Race Results & Records

2010 Photo Slideshow      2010 Race Results

* USATF Certified Course #MN-05030-RR Como Lake Course

RxExercise helps many to say, “I’m Not Stopped by Arthritis!”

Challenge Arthritis with appropriate & effective RxExercise.

Charities Challenge Mission: To Improve Health/Fitness, Reduce Health Risks, and Enhance Disease Management via Goal-oriented RxExercise Training Programs, Engaging Events & Active Community Partnerships...
Because there is NO CURE for all the ills associated with lack of exercise…except RxExercise!

Net event proceeds benefit CC’s Rx Exercise Events, Programs and Services. CC is a 501(c)(3) organization.

Info: Contact CC Event Director & Coach GaryWestlund@aol.com / 612-245-9160