|
December 5, 2010
Charities Challenge’s 6th Annual - Celebrating Happiness
Challenge Depression
Indoor Track Races @ Bethel University
“Taking Happy Steps to Defeat Depression”
To register for the 2010 race online via Active.com
2010 Printable Registration Form
2009 Challenge Depression Race Results
All-Time All-Indoor Track Challenge Events Records from 2005 through January 3, 2010
Challenge Depression Indoor Track Records after 5 Annual Editions 2005-2009 - 21 New Events Records Set 12/6/09
What Science Is Discovering About Exercise and Depression Research suggests the depressed brain gets a boost from that workout.
Doors open at 8 AM; the first event starts at 9:00 AM, and the events continue in the order listed below:
Events: 60m, 1500m, 200m, 800m Runs; 1500m RaceWalk; 400m Run. Concept 2 Indoor Row 2000m for last year’s results.
Entry Fee: Pre-registered $18/$15 Student or $25/$20 race day
Runners may learn about race walking by cheering on the walkers. Race walkers, you may discover running as cross training by joining in the run. Enter any race events, even row for one fee!.
Recognition & Awards: Race Results & Recognition by youth, open & masters (5-year age groups > age 35-90+) divisions for each racing event. Many go home “Real Bread Winners”!
Challenge Depression with appropriate RxExercise. RxExercise reduces the risk, and improves management, of mild-to-moderate depression. RxExercise has been found to be effective in improving management of mild-to-moderate depression! Always consult an MD about depression & especially so if you choose to eliminate exercise from your life!
CC Indoor Race Series: This is #1 in a series of 5 wintertime indoor “Challenge” athletic events held on Bethel U's Sports & Recreation Center’s Indoor 200 Meter Track to keep up your training and show off your increasing speed.
- #2 Challenge Courage – 200m, 400m, 800m & 1 Mile Runs & Mile Race Walk & Indoor Row Regatta Dec 20, 2009
- #3 New Year Resolutions Challenge – 200, 400m, 800m, Mile Run & Mile RaceWalk & Indoor Row Regatta Jan 1, 2010
- #4 Challenge Isolation – 200m, 400m, 800m, 1 Mile & 3000m Runs & 3000m Race Walk & Indoor Row Jan 17, 2010
- #5 Challenge Hearts – 200m, 400m, 800m, 1 Mile, 5000m Runs & 3000m Race Walk & Indoor Row Feb 14, 2010
Net event proceeds benefit Charities Challenge, a 501(c)(3) non-profit organization, RxExercise Programs/Events.
|