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Exercise your Freedom on the 4th of July!
2nd Annual Free to Run 4 Miles on the 4th of July! Celebrating Liberty 4th of July – 8 AM - Harriet Island, St Paul In order to more memorably mark the 4th of July holiday, the Free to Run road race has been changed from a 5k to a 4 Miler, hence "4 on the 4th", as of the 2nd Annual edition. So all new course/event records may be set in 2009. A Charities Challenge RxExercise Holiday Event Delivering a Taste of Fitness to the Taste of Minnesota Continuing CC’s RxExercise Mission/Event…Because RxExercise Improves Health, Lives & Liberty to Run 2009 Printable Registration Form 20009 Online Registration via active.com 2009 Printable Race Poster CC Free to Run 4 Miles Active Sponsorship program 2008 Race Photos 2008 Race Results Driving Directions, Map, Parking Info. - Updated*** Pre-registered race day check-in and race day registration opens at 7 AM near the Harriet Island Regional Park Pavilion. 8 AM – 4 Mile Run/Walk on a USATF certified 5k course. Celebrating the Liberty to do just that: Run & Walk.
Entry Fee: $22 pre-registered/$30 race day. For all: Free to Run 4 Mile - Celebrating Liberty souvenir shirt to remind us to freely enjoy keeping up our daily RxExercise, get and stay strong, and thereby be better able to go on “Celebrating Liberty” every step of our way; special holiday music, refreshments & cheers.
Results & Recognition by USATF Divisions for Youth, Open, Masters.
Event proceeds benefit Charities Challenge Rx Exercise Events, Programs and Services. CC is a 501(c)(3) organization. Learn more about the Power of RxExercise to improve the quality of all our lives & liberty, reduce disease risks, and improve the lives of so many of us challenged by a variety of chronic diseases. More Info: 612-245-9160 |
