2012 Halloween Fearless 5k Race Results
2012 Halloween Fearless 5k Photos with theme music
Saturday, October 26, 2013 - 9 AM Start
Halloween Fearless 5K
Chase Away Fears
& Simultaneous 1.5 Mile Fun Fitness Walk
Como Lake, St Paul, MN
1360 Lexington Parkway North, St Paul, MN 55103 Driving directions
Limited 700 Pre-registrations - Pre-register Early!
Run or walk around beautiful Como Lake on a USATF certified* 5k course with family & friends
** Professionally Chip-Timed 5k by Wayzata Results
Pre-register for 2013 Halloween Fearless 5k via Active
Printable 2013 Halloween 5k Promotional Flier & Entry Form here soon
Full Color Halloween Fearless 5k Printable Promotional Poster - Inspire others to run with you - Post it at work, home, favorite public restaurant/pub (with permission of proprietor, of course.)
2011 Race Results and photos slideshow 2010 Race Results a photo slideshow 2009 Race Photos and Results
Race Morning Schedule near lakeside pavilion Como Lake
Start/finish near Como Lakeside Pavilion Area Convenient free parking alongside Como Lake; indoor restrooms below pavilion promenade; motivational theme music, announcer, free photographic record & online show, healthful post-race treats.
7:15 AM - CC Race Event Worker (CCREW) Volunteers set up course
7:45 AM - Pre-registered check-in opens for bib #s and shirts
7:45 AM - Race Day Registration ($40) opens
8:45 AM - Race Day Registration closes
8:50 AM - Start line assembles & Final Announcements
9 AM - START!
10:30 AM - CCREW begin course clean-up & post-race CCREW complimentary lakeside brunch
Post race treats await finishers as they arrive back at staging area.
** About Chip Timing Technology & Designer Bib #s:
1. Do NOT modify or crumple the bib in any way shape or form
2. Wear the bib on the outside of all clothing
3. Wear the bib on the front of your clothing
4. Do not cover up the bib as your cross the start and finish mats as it may block your chip from being scanned
5. Start/stop your own watch after you have crossed the mats
6. You do NOT need to return your chip after the race
*CC's Como Lake Course is USATF Certified #MN-05030-RR
Cheerful, welcoming volunteers, Halloween Music, announcer shout-outs, designer shirt, treats, holiday costumes, fabulous online post-event photographic slideshow, indoor heated restrooms, free & convenient parking.
Only 4% of Americans ever run & less than 2% ever run/walk a road race! Most non-exercisers fear exercise, or fear that their own efforts to improve their health/fitness will be a fruitless waste of time.
Actively demonstrate your friendly fearlessness as an active runner/walker by sharing your run/walk with others who may have been fearful of RxExercise and entering a 5k road race.
“Celebrate Courage - Chase Away Fears” shirt reminds us to “Share the Courage”
Runners & walkers will be demonstrating the Power of RxExercise to improve lives, including overcoming fears, especially the many of us who are living well and courageously beyond health challenges like arthritis, brain injuries, cancer, diabetes, anxiety & depression, and heart disease with RxExercise.
Net event proceeds support CC’s RxExercise Events/Programs/Services. CC is a 501(c)(3) organization.
In addition to your event entry fee, CC welcomes any tax-deductible donation to CC.
Charities Challenge Mission: To Improve Health/Fitness, Reduce Health Risks, and Enhance Disease Management via Goal-oriented RxExercise Training Programs, Engaging Events & Active Community Partnerships...
Because there is NO CURE for all the ills associated with lack of exercise except... RxExercise!
CC events proceeds support CC’s RxExercise Events/Programs/Services.
Additional tax-deductible donations received by CC through the past nine years have been donated to other non-profit organizations, charitable causes, needy individuals, and RxExercise Ambassadorships.
2012 - Now you can fundraise for any charitable cause via CC & Crowdrise!
While training for and participating in any CC Events, you’re also welcome to fundraise directly for and with those funds going to any other IRS recognized non-profit charitable cause of your choice. Go to CC’s Make A Donation page and then expore CROWDRISE linked there to set up your own fundraising campaign for either CC’s RxExercise Programs or a charitable cause of your choice. CC receives no funds from any fundraising you set up to benefit any other charitable causes. CC’s Crowdrise page will display how much money you and others raise for either CC or your charities of choice. Start your own Charities Challenge fundraising whenever you’re ready to add those steps to all your steps in training & racing CC Events. Ready...Set...Go!
Info: 612-245-9160; GaryWestlund@aol.com